Weigh In record (no journal entry) for 20 March 2023
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 21.36g | Prot: 24.09g | Carbs: 44.80g.
Breakfast: Yum Yum Smooth Peanut Butter, Toasted 100% Whole Wheat Bread, Green Tea, Coffee with Milk, Hard-Boiled Egg. more...
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Gaining 0.2 kg a Week
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Jules0077's Weight History
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