Weigh In record (no journal entry) for 27 February 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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569 kcal
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Fat: 31.51g | Prot: 33.22g | Carbs: 41.73g.
Breakfast: Wheat Bread (Reduced Calorie) , Boiled Egg, Hummus , Pork Sausage (Cooked) . Dinner: Sea Harvest Crisp & Chunky Lemon. more...
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Losing 0.2 kg a Week
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fryodette's Weight History
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