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Solidly fell of the horse but hopefully I'm back in the saddle again
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76.4 kg
Lost so far: 37.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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505 kcal
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Fat: 32.47g | Prot: 13.22g | Carbs: 45.15g.
Dinner: Albany Low GI White Bread, Avocados. more...
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Losing 0.1 kg a Week
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Black Bee's Weight History
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