Weigh In record (no journal entry) for 20 February 2023
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92.5 kg
Lost so far: 5.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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970 kcal
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Fat: 49.39g | Prot: 54.49g | Carbs: 77.15g.
Breakfast: Bananas . Dinner: McDonald's McFeast Deluxe. more...
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Losing 1.1 kg a Week
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Ayche Martin's Weight History
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