| August 2023 |
| Wed 16: |
2021 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
99.61g |
|
187.33g |
|
-
|
-
|
| Tue 15: |
1381 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
80.47g |
|
123.31g |
|
-
|
-
|
| Mon 14: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
14.60g |
|
53.64g |
|
-
|
-
|
| Wed 9: |
3405 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
177.69g |
|
105.99g |
|
346.02g |
|
-
|
-
|
| Mon 7: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
81.02g |
|
73.54g |
|
-
|
-
|
| Fri 4: |
796 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
41.82g |
|
64.40g |
|
-
|
-
|
| Thu 3: |
2473 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
126.44g |
|
103.28g |
|
224.65g |
|
-
|
-
|
| Wed 2: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
83.36g |
|
118.40g |
|
-
|
-
|
| Tue 1: |
1343 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
85.89g |
|
138.09g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1765 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
156.34g |
|
157.90g |
|
-
|
-
|
| Fri 28: |
2186 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
104.29g |
|
240.58g |
|
-
|
-
|
| Thu 27: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
52.78g |
|
137.81g |
|
-
|
-
|
| Wed 26: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
60.82g |
|
130.78g |
|
-
|
-
|
| Tue 25: |
1148 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
47.50g |
|
166.67g |
|
-
|
-
|
| Mon 24: |
2087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
82.70g |
|
212.97g |
|
-
|
-
|
| Sun 23: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
55.01g |
|
207.60g |
|
-
|
-
|
| Sat 22: |
2030 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
78.37g |
|
202.77g |
|
-
|
-
|
| Fri 21: |
2117 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
100.00g |
|
256.17g |
|
-
|
-
|
| Thu 20: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
81.02g |
|
93.60g |
|
-
|
-
|
| Wed 19: |
1829 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
103.71g |
|
174.29g |
|
-
|
-
|
