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1490 kcal
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Fat: 76.88g | Prot: 71.46g | Carbs: 139.77g.
Breakfast: Coffee with Milk, Clover Full Cream Fresh Milk, Oatmeal. Lunch: White Rice, Woolworths Avocado, Grated Cheddar Cheese, Chilli Con Carne with Beans. Dinner: Parsley , Woolworths Avocado , Woolworths Full Cream Plain Yoghurt, Cherry Tomatoes, Cucumber (with Peel) , Cabbage , Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Chocolate Cake (with Chocolate Icing) . more...
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Ayche Martin's Weight History
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