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I picked up a few (kg's) my son was in hospital, his appendix raptured.
I was there with him the whole week and couldn't do my meal plans.
I started eating healthier again today to get it down.
on Sunday I will restart my meal plan on Round 2.
I'm positive, just happy my son is at home recovering ♥️
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121.1 kg
Lost so far: 11.8 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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700 kcal
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Fat: 29.83g | Prot: 43.56g | Carbs: 64.66g.
Breakfast: Future Life High Protein. Lunch: Apples . Dinner: Enterprise Smoked Russian. more...
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Gaining 2.4 kg a Week
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 Comments
15 Feb 23 by member: Allison2022
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15 Feb 23 by member: CharmaineSchmidt
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Wishing him a speedy recovery!!!!
16 Feb 23 by member: dimsim26
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Thank you so much, it's really appreciated ❤️
16 Feb 23 by member: Jeanette Gouws
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Speedy recovery to your son Jeanette. You’ll definitely get back on track. 💞
21 Feb 23 by member: NcumisaM
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Hope he is doing much better!
25 Feb 23 by member: TeeCee2
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Hello, I hope everything is back to normal for you and for him! Take good care.
25 Feb 23 by member: XOX-LOTSA-XOX
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Jeanette Gouws's Weight History
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