Kenna Morton's Journal, 14 Feb 23

Weigh In record (no journal entry) for 14 February 2023
51.7 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2023:
645 kcal Fat: 22.05g | Prot: 30.16g | Carbs: 84.37g.   Breakfast: Jennie-O Italian Style Turkey Sausage, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Nopales, Heritage beans, Egg. Lunch: Bananas, Honey Mustard Dressing, Kraft Miracle Whip Dressing, Roast Beef, San Luis Sourdough Sourdough Deli Bread. more...
Losing 0.6 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kenna Morton's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.