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View Diet Calendar, 12 February 2023:
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1473 kcal
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Fat: 57.72g | Prot: 82.30g | Carbs: 164.18g.
Breakfast: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Heritage beans, Nopales, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Sarabeth's Orange Apricot Marmalade, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Egg. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, The Greek Gods Traditional Plain Greek Yogurt, Daisy Low Fat 2% Small Curd Cottage Cheese, Premier Nutrition High Protein Shake - Vanilla, Milk (Nonfat), Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Blueberries (Unsweetened, Frozen), Ranch Granola, Kretschmar Wheat Germ. Dinner: Bananas, Pickled Egg, Market Day Fully Cooked Pot Roast. Snacks/Other: Haagen-Dazs Coffee Ice Cream, Torani Dark Chocolate Sauce. more...
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1613 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
13 Feb 23 by member: -MorticiaAddams
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I read on Debbie's site that you and BF. have both tested positive for Covid. I know you will take good care of yourself; I hope you have a light case. Keep us informed as to how you're doing. I'm holding you in my heart.
13 Feb 23 by member: shirfleur 1
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🙏 you both get through this with no aftereffects 🙏
13 Feb 23 by member: LivinBreezy
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LivinBreezy— and there in is the issue with Covid as apposed to a cold or flu. It’s the long term side effects that may crop up in about six months that can be life changing and the increased risk of those side effects increase with each exposure.
14 Feb 23 by member: Kenna Morton
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Kenna Morton's Weight History
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