Weigh In record (no journal entry) for 03 February 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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163 kcal
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Fat: 11.05g | Prot: 12.90g | Carbs: 2.54g.
Breakfast: Chilli Powder , Hard-Boiled Egg . more...
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Losing 14.7 kg a Week
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ElmienWagenaar's Weight History
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