Weigh In record (no journal entry) for 27 January 2023
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100.3 kg
Lost so far: 12.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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3128 kcal
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Fat: 127.48g | Prot: 94.77g | Carbs: 425.29g.
Breakfast: Vanilla Sandwich Cookies (with Creme Filling), Millville Chewy Granola Bars - Chocolate Chip, Great Value Brown Sugar & Cinnamon Cream Cheese Spread, Coffee, Thomas' Original English Muffins. Lunch: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Starbucks Snowman Cookie, Lay's Wavy Original Potato Chips, Lean Cuisine Simple Favorites Classic Macaroni & Beef. Dinner: Mission Restaurant Style Tortilla Chips, YoCrunch Cookies N' Cream Yogurt With Oreos, Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Peanut Butter, Halo Top Creamery Chocolate Ice Cream, 2% Fat Milk, Post Cocoa Pebbles Cereal, Peanut Butter, Sunbeam Large White Bread. more...
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Losing 3.8 kg a Week
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davidsprincess's Weight History
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