davidsprincess's Journal, 26 Jan 23

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I just got stopped by a lady on the treadmill at the gym. She said she was watching me lift and admiring my arms. Another lady told me a couple months ago that she lifts heavy now because of me. I forgot about her until I saw her lifting today. Prior to that she was primarily using a stair climber. And here I was just yesterday saying I hadn't been complimented on my muscles in a bit. Makes ya feel good. Yay me. 💪🏼🏋‍♂️❤🤸

View Diet Calendar, 26 January 2023:

1834 kcal

Fat: 91.78g | Prot: 105.91g | Carbs: 151.61g. Breakfast: Equate High Performance Protein Shake - Chocolate, Wawa Boston Cream Donut, Great Value Brown Sugar & Cinnamon Cream Cheese Spread, Coffee, Thomas' Original English Muffins. Lunch: Athenos Feta Cheese, Prairie Farms Dairy Small Curd Cottage Cheese, Oscar Mayer Turkey Hot Dogs, Lewis Bake Shop Healthy Life Wheat Hot Dog Buns. Dinner: Athenos Natural Crumbled Feta Cheese, Macadamia Nuts , Lean or Extra Lean Ground Beef or Patty. more...

1742 kcal

Exercise: Fitbit - 24 hours. more...

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Comments

❤️💪🏽😉

26 Jan 23 by member: -Diablo

I was just thinking no one has given me a million dollars lately. 🤣 fingers crossed this works.

26 Jan 23 by member: Katsolo

You know you rock. You just forget.

26 Jan 23 by member: Katsolo

Pictures?

26 Jan 23 by member: John10251

We all know you're awesome, but sometimes you forget. Glad there are people there reminding you. 💗

26 Jan 23 by member: shirfleur 1

Yay you is right! I've told you before how inspiring your back muscles were and how I adjusted my weightlifting to achieve those muscles. You rock girl and glad you got a boost in confidence!!💜💪💜💪

26 Jan 23 by member: Diana 1234

Compliments from strangers who owe you nothing, always feel the best! 👏👏

26 Jan 23 by member: kaylinrenee

💪 😎 ~ you work crazy hard!

26 Jan 23 by member: Kelsey_ZenithRising

See some of my good luck rubbed off on you. A lot of people want to say nice things, but don't quite know how sometimes. Glad you got some compliments... God knows it helps.

26 Jan 23 by member: Joe Not Exotic

Congrats, I know that feels good. I've gotten compliments at my local gym because I stand out a little. But my other gym...I'm barely average. It's full of hard-core guys and girls clearly on some gear. I don't like feeling average so I don't hit up that gym as frequently. lol

26 Jan 23 by member: TheUnhealthyDaddy

Yay! That’s awesome.

27 Jan 23 by member: Shake Those Pounds

The universe listening

27 Jan 23 by member: wannabhealthier

So great!!! Glad you were reminded!

27 Jan 23 by member: Nikina70

Yay you is right!! Keep at it DP!!! 💪🏻👏🏻

27 Jan 23 by member: wifey9707

thanks, everyone. I'm trying to use it to motivate me in this 9 degree weather now. 🥶🧊

27 Jan 23 by member: davidsprincess

Good job!

27 Jan 23 by member: -MorticiaAddams

Haven’t seen you on my feed in an awful long time, DP. Glad to hear you’re doing so well.🤗👋

27 Jan 23 by member: Maguscanook

YES! YAY YOU! We never know how we influence others. Be proud DP

27 Jan 23 by member: HCB

love those little wins!

28 Jan 23 by member: Asarver

Love those type of compliments!!

29 Jan 23 by member: Redporchlady

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