Weigh In record (no journal entry) for 18 January 2023
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84.3 kg
Lost so far: 2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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281 kcal
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Fat: 16.10g | Prot: 3.30g | Carbs: 30.90g.
Lunch: Nestle King Cone Vanilla. more...
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Losing 2.1 kg a Week
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Thilesha's Weight History
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