Thilesha's Journal, 12 Jan 23

Weigh In record (no journal entry) for 12 January 2023
84.1 kg Lost so far: 2.2 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2023:
694 kcal Fat: 34.60g | Prot: 49.00g | Carbs: 42.00g.   Lunch: KFC Chicken Thigh, KFC Colonel Burger. more...
Losing 0.1 kg a Week

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Comments 
Oh my goodness, LONG TIME no see 🤪 hi hun x 
12 Jan 23 by member: jigglenomore87
WaistAway87! You are doing so great! Just quickly stalked your profile now! So proud of you! 💚😁 I'm back at it after a very hard year of postgrad -- where my only method of coping was to binge 🙃 but we keep on moving!!  
13 Jan 23 by member: Thilesha
Don’t be too hard on yourself, especially if you went through a year necessitating long hours behind a desk ❤️ you got this ❤️❤️❤️ 
15 Jan 23 by member: jigglenomore87

     
 

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Thilesha's Weight History


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