Weigh In record (no journal entry) for 09 January 2023
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93.1 kg
Lost so far: 2.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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459 kcal
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Fat: 21.16g | Prot: 34.52g | Carbs: 41.48g.
Dinner: Carrots , Fried Egg with Fat, Cottage Cheese , Lime, Lemon. more...
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Gaining 0.3 kg a Week
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SpiderbabyJB's Weight History
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