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First, weigh in since Christmas. Down and onwards down until I reach 114lbs. Merry Mel 🤩
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1288 kcal
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Fat: 11.82g | Prot: 37.95g | Carbs: 249.92g.
Breakfast: Maple Syrup , Weetabix Weetabix , Tetley Tea with Semi-Skimmed Milk. Lunch: Nescafe Caramel Latte, Lidl Wholemeal Bread , Maple Syrup , Rowntree's Fruit Pastilles. Dinner: Maple Syrup , Hovis Wholemeal Bread, M&S Food Belgian Chocolate Sauce, Soreen Original Malt Loaf. more...
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Losing 2.1 kg a Week
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merry mel's Weight History
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