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View Diet Calendar, 08 January 2023:
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1288 kcal
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Fat: 11.82g | Prot: 37.95g | Carbs: 249.92g.
Breakfast: Maple Syrup , Weetabix Weetabix , Tetley Tea with Semi-Skimmed Milk. Lunch: Nescafe Caramel Latte, Lidl Wholemeal Bread , Maple Syrup , Rowntree's Fruit Pastilles. Dinner: Maple Syrup , Hovis Wholemeal Bread, M&S Food Belgian Chocolate Sauce, Soreen Original Malt Loaf. more...
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 Comments
Aw, lovely Mel what a perfect picture xx
08 Jan 23 by member: heatherboardman
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You both look great Mel Happy New Year ✨🎉
08 Jan 23 by member: LivinBreezy
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Very nice picture Merry Mel
09 Jan 23 by member: buenitabishop
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This photo takes me back to the beginning of 2023. The end is the worst ending anyone can get. Life can be so very cruel sometimes. 💔
20 Dec 23 by member: Merry.Mel
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Oh boy, it's sad seeing it now. I can not believe it was the beginning of last year. Wish it was now. Merry Mel ❤️
21 Apr 24 by member: Merry.Mel
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merry mel's Weight History
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