Aud3L's Journal, 02 Jan 23

Not weighing myself until 31 Jan. 2023
And my birthday is 20 Jan.

64.2 kg Lost so far: 0.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:

3 kcal

Fat: 0.06g | Prot: 0.24g | Carbs: 0.90g. Breakfast: Jacobs Instant Coffee. Dinner: Mint Tea. more...

1699 kcal

Exercise: Water Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week


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Aud3L's Weight History