Weigh In record (no journal entry) for 05 December 2022
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102.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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250 kcal
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Fat: 10.36g | Prot: 4.76g | Carbs: 34.85g.
Breakfast: Margarine, Tomatoes, White Bread , Coffee with Milk and Sugar. more...
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Losing 0.1 kg a Week
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Nookies68's Weight History
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