Nookies68's Journal, 30 Nov 22


View Diet Calendar, 30 November 2022:
627 kcal Fat: 25.52g | Prot: 43.15g | Carbs: 54.43g.   Breakfast: Coffee with Milk. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Pick n Pay Baby Potatoes, Grilled or Baked Pork Steak or Cutlet, Cucumber (Peeled) , Tomatoes, Lettuce. more...

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