| February 2023 |
| Mon 27: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 20: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
42.56g |
|
98.66g |
|
-
|
-
|
| Sun 19: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
2.50g |
|
48.11g |
|
-
|
-
|
| Sat 18: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
52.53g |
|
110.74g |
|
-
|
-
|
| Fri 17: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
76.15g |
|
114.50g |
|
-
|
-
|
| Thu 16: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
79.20g |
|
110.54g |
|
-
|
-
|
| Wed 15: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
68.01g |
|
79.41g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
64.20g |
|
96.00g |
|
-
|
-
|
| Tue 24: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
26.19g |
|
57.21g |
|
-
|
-
|
| Mon 23: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
50.55g |
|
118.01g |
|
-
|
-
|
| Fri 13: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
4.76g |
|
34.85g |
|
-
|
-
|
| Fri 2: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
63.52g |
|
81.72g |
|
-
|
-
|
| Thu 1: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
36.99g |
|
100.40g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
43.15g |
|
54.43g |
|
-
|
-
|
| Tue 29: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
38.06g |
|
78.28g |
|
-
|
-
|
| Mon 28: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
57.78g |
|
85.24g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
40.06g |
|
88.70g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
34.34g |
|
117.33g |
|
-
|
-
|
| Mon 23: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
21.93g |
|
36.67g |
|
-
|
-
|
