Weigh In record (no journal entry) for 14 November 2014
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70.0 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2014:
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2273 kcal
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Fat: 54.70g | Prot: 79.85g | Carbs: 257.35g.
Breakfast: Starbucks Skinny Peppermint Mocha (Grande), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (8 Count). Dinner: Laura Lynn Cheeseburger Sliders. Snacks/Other: Margarita, Sutter Home Moscato, Crumbs Mini Cupcake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Chip Cookie. more...
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Losing 0.2 kg a Week
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