Weigh In record (no journal entry) for 24 November 2022
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1106 kcal
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Fat: 49.99g | Prot: 67.17g | Carbs: 89.87g.
Breakfast: Coffee with Milk, Grated Cheddar Cheese, Hard-Boiled Egg , Toasted White Bread . Lunch: Nola Mayonnaise, Red Delicious Apples, Coriander, Carrots , Celery , Chicken Breast. Dinner: Mashed Potatoes (Whole Milk Added) , Nature's Garden Mixed Vegetables, Pork Leg (Shank Half) . more...
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Gaining 0.0 kg a Week
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Jules0077's Weight History
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