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I am disappointed in only losing so little I really did not cheat and hoped to break the 110 barrier but I suppose a loose no matter how small is still a step in the right direction.
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110 kg
Lost so far: 4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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985 kcal
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Fat: 43.22g | Prot: 118.51g | Carbs: 26.35g.
Breakfast: Milk, Woolworths Breakfast Muesli. Lunch: SPAR Baby Marrow, Mushrooms, Venison/Deer. Dinner: Nando's Chicken Wings (5), Nando's Chicken Livers. more...
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Losing 1.4 kg a Week
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Black Bee's Weight History
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