Weigh In record (no journal entry) for 02 November 2022
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94 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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390 kcal
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Fat: 3.58g | Prot: 20.30g | Carbs: 75.40g.
Breakfast: SPAR Skim Milk Long Life, Kellogg's All Bran Flakes. more...
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Losing 0.1 kg a Week
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deonbasson639's Weight History
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