| November 2022 |
| Wed 2: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
20.30g |
|
75.40g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
153.61g |
|
135.56g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
362 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
43.24g |
|
4.83g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
2391 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
161.58g |
|
262.75g |
|
-
|
-
|
| Sat 24: |
3027 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
277.11g |
|
265.96g |
|
-
|
-
|
| Sun 11: |
1445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
87.92g |
|
92.11g |
|
-
|
-
|
| Sun 4: |
2336 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
163.75g |
|
183.60g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
3201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
141.56g |
|
231.31g |
|
247.86g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
864 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
58.21g |
|
77.68g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
37.69g |
|
22.95g |
|
-
|
-
|
| May 2020 |
| Thu 14: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
30.33g |
|
23.28g |
|
27*
|
 399
|
| Wed 13: |
-
|
-
|
|
519*
|
-
|
| Tue 12: |
-
|
-
|
|
379*
|
-
|
| Mon 11: |
-
|
-
|
|
573*
|
-
|
| Sun 10: |
-
|
-
|
|
200*
|
-
|
| Sat 9: |
-
|
-
|
|
186*
|
-
|
| Fri 8: |
-
|
-
|
|
377*
|
-
|
| Thu 7: |
-
|
-
|
|
553*
|
-
|
| Wed 6: |
-
|
-
|
|
684*
|
-
|
| Tue 5: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
12.23g |
|
14.84g |
|
449*
|
 325
|
| Mon 4: |
2615 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
199.25g |
|
268.65g |
|
788*
|
1827
|
| Sun 3: |
1030 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
51.97g |
|
108.33g |
|
174*
|
856
|
| Sat 2: |
1714 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
132.40g |
|
114.09g |
|
557*
|
1157
|
| Fri 1: |
3264 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
217.06g |
|
363.65g |
|
756*
|
2508
|
| April 2020 |
| Thu 30: |
3843 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
150.91g |
|
235.50g |
|
369.83g |
|
378*
|
3465
|
| Wed 29: |
2145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
149.56g |
|
199.81g |
|
372*
|
1773
|
| Tue 28: |
2244 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
169.04g |
|
235.85g |
|
378*
|
1866
|
