ElmienWagenaar's Journal, 11 Oct 22

5 weeks postpartum, fasting 18 - 6
77.8 kg Lost so far: 0 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:
847 kcal Fat: 32.29g | Prot: 44.25g | Carbs: 98.85g.   Breakfast: Cucumber (with Peel) , Hard-Boiled Egg , Toasted White Bread . Lunch: Brown Bread. Dinner: Fried Egg with Fat, Brown Bread. more...
Gaining 0.1 kg a Week

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ElmienWagenaar's Weight History


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