Weigh In record (no journal entry) for 26 September 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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732 kcal
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Fat: 37.61g | Prot: 32.22g | Carbs: 66.83g.
Breakfast: Tesco Medium Eggs, Hovis Medium White Bread, Plumrose Ham, Heinz Light Mayonnaise. Lunch: Herta Frankfurter, Asda Extra Special Classic Pork Chipolata Sausages, Potatoes (Skin, without Salt, Boiled) . more...
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Losing 0.3 kg a Week
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fryodette's Weight History
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