Weigh In record (no journal entry) for 21 September 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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843 kcal
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Fat: 38.84g | Prot: 46.79g | Carbs: 72.69g.
Breakfast: Egg, Eastmans Wafer Thin Cooked Ham, Aldi Greek Style Salad Cheese. Lunch: Basmati Rice (Cooked), Sainsbury's Seafood Sticks, Green Olives, Heinz Light Mayonnaise. Dinner: McCain Original Oven Chips, Young's Large Haddock Fillet. more...
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Gaining 0.0 kg a Week
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fryodette's Weight History
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