jade electro ink's Journal, 10 Aug 22

todays weight 💪 🤪
108.6 kg Lost so far: 0 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:
631 kcal Fat: 20.24g | Prot: 66.47g | Carbs: 45.61g.   Breakfast: Woolworths 100% Fruit & Vegetable Juice Blend - Apple, Cucumber, Spinach, Celery & Kale, Fresh Lemon Juice. Lunch: Spring Onions , Dew Fresh Double Cream Plain Yogurt, Broccoli , Chicken Breast. Snacks/Other: Date. more...
1878 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week

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jade electro ink's Weight History


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