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as many of u know i have been struggling one of my followers here suggested i go see someone regarding my weight after tests done foud i have dumping syndrome.....yes very wierd but its real.. so 2 months of treatment and doc gave me the goahead for atkins and fasting he said it would help me all the weight in a year. very supportive homeopath i would recommend it any time so my journey started 5 days ago. and im over the head aches now and thriving. my blood sugar started giving me issues and i seem to be pre diabetic but day by day im fighting back i will get there.
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1175 kcal
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Fat: 53.16g | Prot: 98.69g | Carbs: 72.10g.
Breakfast: Extra Virgin Olive Oil, Spring Onions , Clover Feta Plain, Bacon (Cured, Pan-Fried, Cooked) , Baby Spinach, Scrambled Egg . Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Nature's Garden Oriental Stir Fry, Chicken Meatballs, Minced Veal or Patty. Snacks/Other: Woolworths Zamli Dates, Bananas , Strawberries . more...
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