Weigh In record (no journal entry) for 01 September 2017
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76 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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524 kcal
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Fat: 15.32g | Prot: 11.44g | Carbs: 87.53g.
Breakfast: Lowfat Plain Yoghurt, Apples, SPAR 2% Low Fat Milk. Lunch: Lemon Meringue Pie (Commercial). Snacks/Other: Saltine Crackers. more...
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minksmit's Weight History
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