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minksmit's Journal

minksmit's Profile | Weight History

1 to 5 of 82

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26 April 2024

15 weeks postpartum.

Weight:	Lost so far:	Still to go:	Diet followed:
69.1 kg	6.9 kg	17.5 kg	Reasonably Well

(1 comment) Losing 0.9 kg a Week

20 April 2024

14 weeks postpartum. baby is teething and caught an infection at the same time. I gave not had time to eat this week. hence the drop. next week I am investing in easy to eat snacks like apples.

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	6.1 kg	18.3 kg	Reasonably Well

Add Comment Losing 2.4 kg a Week

15 April 2024

13 weeks postpartum. 6kgs away from my pre pregnancy weight. 7 weeks until I return to work. I wont aim to lose a kilo a week as that is a bit steep for me... weight loss is a marathon not a race. I need to pace myself and be realistic.

instead I will aim for 500g a week. which will already be a challenge.

my non scale related goal is to exercise for 30 min 5 days a week. I'm starting with some core strengthening exercises I found on YouTube

Weight:	Lost so far:	Still to go:	Diet followed:
71.6 kg	4.4 kg	20 kg	Reasonably Well

(2 comments) Losing 1.0 kg a Week

06 April 2024

With my jeans on. 12 weeks postpartum. I am aiming to fit in my work pants before I return to work in June. I am currently a 36 my work pants is a 34.

Weight:	Lost so far:	Still to go:	Diet followed:
72.9 kg	3.1 kg	21.3 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

26 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
73.3 kg	2.7 kg	21.7 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

minksmit's Weight History

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