Weigh In record (no journal entry) for 27 July 2022
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95 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 37.60g | Prot: 70.58g | Carbs: 205.11g.
Breakfast: Chinese Banana, Pineapple , Naartjie, Weet-Bix, Fat Free Fresh Milk, Brown Sugar. Lunch: Mayonnaise , Sliced Ham, Albany White Buns, White Sweet Corn (Kernels on Cob, Frozen) . Dinner: Rose Wine, Beef Steak. more...
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Gaining 0.2 kg a Week
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fitfinder's Weight History
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