Weigh In record (no journal entry) for 25 July 2022
|
114.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 25.95g | Prot: 37.50g | Carbs: 179.55g.
Breakfast: Woolworths Original Hi-Energy Cereal , Hot Chocolate Cocoa (Made with Whole Milk), Clover Full Cream Fresh Milk. Lunch: KOO Samp & Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siphosihlenongogo's Weight History
|