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Start of month 6 - Freestyle meal plan. Winter maintenance.
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99.9 kg
Lost so far: 7.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 48.13g | Prot: 64.90g | Carbs: 114.23g.
Breakfast: Woolworths Banana. Lunch: Woolworths Wensleydale with Cranberries, Pistachio Nuts, Santa Bianca Extra Virgin Olive Oil, Woolworths Sliced White Mushrooms, Woolworths Goats Milk Feta, Smoked Chicken Breast, Ciabatta. Dinner: Douglasdale Full Cream Milk, Tomatoes, Grilled Ham and Cheese Sandwich. Snacks/Other: Merlot Wine, Croissant, Coffee with Milk and Sugar. more...
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Gaining 0.3 kg a Week
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BurnItBeamic's Weight History
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