| January 2024 |
| Tue 9: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
12.28g |
|
49.49g |
|
-
|
-
|
| Mon 8: |
2073 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
192.28g |
|
194.78g |
|
-
|
-
|
| Sun 7: |
2549 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
67.70g |
|
377.86g |
|
-
|
-
|
| Sat 6: |
2518 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
99.92g |
|
126.15g |
|
248.13g |
|
-
|
-
|
| Fri 5: |
2414 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
153.50g |
|
279.00g |
|
-
|
-
|
| Thu 4: |
2159 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
51.10g |
|
294.71g |
|
-
|
-
|
| Wed 3: |
2871 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
141.59g |
|
101.12g |
|
298.23g |
|
-
|
-
|
| Tue 2: |
2364 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
100.45g |
|
238.35g |
|
-
|
-
|
| Mon 1: |
3331 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
147.56g |
|
145.98g |
|
281.75g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
57.70g |
|
95.68g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
148.94g |
|
12.26g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
18.20g |
|
9.40g |
|
-
|
-
|
| Mon 27: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
67.23g |
|
160.89g |
|
-
|
-
|
| Tue 7: |
-
|
-
|
|
102*
|
-
|
| Mon 6: |
-
|
-
|
|
560*
|
-
|
| Sun 5: |
-
|
-
|
|
5*
|
-
|
| Sat 4: |
-
|
-
|
|
719*
|
-
|
| Fri 3: |
-
|
-
|
|
294*
|
-
|
| Thu 2: |
-
|
-
|
|
3*
|
-
|
| Wed 1: |
-
|
-
|
|
331*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
258*
|
-
|
| Mon 30: |
-
|
-
|
|
458*
|
-
|
| Sun 29: |
-
|
-
|
|
377*
|
-
|
| Sat 28: |
-
|
-
|
|
184*
|
-
|
| Fri 27: |
-
|
-
|
|
548*
|
-
|
| Thu 26: |
-
|
-
|
|
476*
|
-
|
| Wed 25: |
-
|
-
|
|
332*
|
-
|
| Tue 24: |
-
|
-
|
|
277*
|
-
|
| Mon 23: |
-
|
-
|
|
117*
|
-
|
| Sun 22: |
-
|
-
|
|
770*
|
-
|
| Sat 21: |
-
|
-
|
|
2*
|
-
|
| Thu 19: |
-
|
-
|
|
197*
|
-
|
| Wed 18: |
-
|
-
|
|
153*
|
-
|
