BurnItBeamic's Journal, 31 May 22

Breakfast 250 cal.
Batter made from mashed banana with 1 egg and cinamon. Slow fried. Makes 3 crumpets.

View Diet Calendar, 31 May 2022:
2058 kcal Fat: 86.31g | Prot: 101.48g | Carbs: 234.82g.   Breakfast: Douglasdale Full Cream Milk, Latte Coffee, Coconut Oil, Scrambled Egg (Whole, Cooked) , Bananas . Lunch: VitaSnack Wasabi Rice Crackers, Woolworths Beechwood Smoked Chicken Breasts, Avocados, Butter , Toasted White Bread , Chunky Style Vegetable Soup. Dinner: All Gold Tomato Sauce, Mashed Potatoes (Whole Milk and Butter Added), Fry's Curry Pies. Snacks/Other: Naartjie, Pink Lady Apples. more...
22 kcal Exercise: Samsung Health - 24 hours. more...

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