Laura1999999999's Journal, 15 Jul 22

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Weigh In record (no journal entry) for 15 July 2022

69 kg Lost so far: 19.1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:

1379 kcal

Fat: 56.49g | Prot: 74.97g | Carbs: 149.39g. Breakfast: Coffee with Milk, Chocolate Croissant. Lunch: Debonairs Pizza Something Meaty (Large). more...

2068 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 2.5 kg a Week

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Laura1999999999's Journal, 15 Jul 22

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Laura1999999999's Weight History