| January 2024 |
| Mon 8: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
63.58g |
|
84.82g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
69.00g |
|
167.80g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
27.92g |
|
64.00g |
|
-
|
-
|
| Thu 1: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
5.46g |
|
39.98g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
48.20g |
|
168.25g |
|
-
|
-
|
| Tue 23: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
71.95g |
|
162.60g |
|
-
|
-
|
| Fri 12: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.56g |
|
-
|
-
|
| Mon 1: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
51.52g |
|
81.11g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
45.08g |
|
122.95g |
|
-
|
-
|
| Sun 23: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
36.45g |
|
123.53g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
16.24g |
|
112.00g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
37.06g |
|
45.00g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
64.15g |
|
124.72g |
|
-
|
-
|
| Thu 19: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
53.14g |
|
126.32g |
|
-
|
-
|
| Sat 14: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
48.69g |
|
137.88g |
|
-
|
-
|
| Sun 8: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
59.14g |
|
157.82g |
|
-
|
-
|
| Sat 7: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
82.80g |
|
134.61g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
30.10g |
|
100.20g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
63.36g |
|
155.13g |
|
-
|
-
|
| Sun 6: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
51.62g |
|
165.66g |
|
-
|
-
|
