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In reality there's very little difference between 100kgs and 99kgs,but psychologically it feels like you've lost 10kgs just for getting into double digits! As we begin week 5. Good luck everyone
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99 kg
Lost so far: 3.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 38.44g | Prot: 101.04g | Carbs: 34.40g.
Dinner: Lancewood Sour Cream, Carb Clever Tangy Mayonnaise, Woolworths Smoked Chicken Breasts, Orange, Biltong. more...
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Losing 1.1 kg a Week
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