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Stubborn! Will persevere.
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86.9 kg
Lost so far: 0.5 kg.
Still to go: 18.9 kg.
Diet followed: 100%.
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1231 kcal
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Fat: 41.49g | Prot: 63.98g | Carbs: 150.97g.
Breakfast: Whole Milk, Coffee (Espresso Brewed). Lunch: All Gold Mustard Sauce, All Gold Tomato Sauce, Cooked Vegetables (Fat Not Added in Cooking), Pick n Pay Farmstyle Boerewors. Dinner: Cooked Vegetables (Fat Not Added in Cooking), I&J Light & Crispy Crumbed Fish Fillets. Snacks/Other: Honeydew Melon, Woolworths Grated Mature Cheddar (6 Months), Bokomo Provita Wholewheat, Bananas, Coffee (Espresso Brewed), Whole Milk. more...
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steady weight
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