Weigh In record (no journal entry) for 09 June 2022
|
120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
|
795 kcal
|
Fat: 50.00g | Prot: 51.03g | Carbs: 28.43g.
Breakfast: Extra Virgin Olive Oil, President Feta with Black Pepper, Sweet Red Peppers (Chopped, Frozen) , Red Tomatoes , Mushrooms , Spinach , Egg Omelette . Dinner: Cooked Carrots (from Fresh), Broccoli (with Salt, Drained, Cooked, Boiled) , Beef Steak. Snacks/Other: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee, Canderel Dark & Mint. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronique1982's Weight History
|