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Natural fluctuations. Just thankful to be out of the hundreds 🥹🥹💜
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99.9 kg
Lost so far: 13.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 63.35g | Prot: 127.55g | Carbs: 110.89g.
Breakfast: Thokoman Smooth Peanut Butter, Cooked Tomatoes, Enterprise Back Bacon, Fried Egg, Albany Rooibos & Rye Brown Bread. Lunch: Pick n Pay Sliced Biltong Beef, Albany Rooibos & Rye Brown Bread, Future Life High Protein Chocolate Crunch Bar, Parmalat Plain Double Cream Yoghurt. Dinner: Roasted Grilled or Baked Chicken (Skin Eaten), Cooked Broccoli (from Frozen). Snacks/Other: Honey , Reduced Fat Cappuccino, Checkers Fat Free Milk, Honey , Coffee (Brewed From Grounds) . more...
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2712 kcal
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Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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MissAngyPants's Weight History
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