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1738 kcal
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Fat: 92.12g | Prot: 105.02g | Carbs: 129.69g.
Breakfast: Avocados, Fried Egg, Stork Country Spread Medium Fat, Albany Rooibos & Rye Brown Bread. Lunch: Naartjie, Albany Rooibos & Rye Brown Bread, Tuna in Water (Canned), Checkers Mayonnaise, Parmalat Plain Double Cream Yoghurt. Dinner: Roasted Grilled or Baked Chicken (Skin Eaten), Cooked Broccoli (from Frozen). Snacks/Other: Thokoman Smooth Peanut Butter, Cappuccino, Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic. more...
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2786 kcal
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Exercise:
Walk 2 - 1 hour, Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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MissAngyPants's Weight History
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