Date Started: 10 Jan 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 113.5 kg
16 Jun 23	108.7 kg	Reasonably Well
19 May 23	110.4 kg	Reasonably Well
04 May 23	111.1 kg	Reasonably Well
10 Mar 23	108.8 kg	Reasonably Well
08 Mar 23	109.3 kg	Reasonably Well
16 Feb 23	109.4 kg	Reasonably Well
10 Feb 23	109.3 kg	Reasonably Well
01 Feb 23	109.5 kg	Reasonably Well
31 Jan 23	109.9 kg	Reasonably Well
27 Jan 23	108.7 kg	Reasonably Well
25 Jan 23	108.4 kg	Reasonably Well
24 Jan 23	109 kg	Reasonably Well
23 Jan 23	109.7 kg	Reasonably Well
22 Jan 23	109.8 kg	Reasonably Well
21 Jan 23	110.2 kg	Reasonably Well
20 Jan 23	111.2 kg	Reasonably Well
18 Jan 23	111.5 kg	Reasonably Well
16 Jan 23	110 kg	Reasonably Well
15 Jan 23	109.9 kg	Reasonably Well
14 Jan 23	108.8 kg	Reasonably Well
13 Jan 23	111.3 kg	Reasonably Well
12 Jan 23	110.7 kg	Reasonably Well
11 Jan 23	110.7 kg	Reasonably Well
10 Jan 23	111.3 kg	Reasonably Well
09 Jan 23	110.6 kg	Reasonably Well
08 Jan 23	111 kg	Reasonably Well
07 Jan 23	111.7 kg	Reasonably Well
06 Jan 23	112.6 kg	Reasonably Well
05 Jan 23	113.2 kg	Reasonably Well
28 Jul 22	97.8 kg	Reasonably Well
27 Jul 22	98 kg	Reasonably Well
01 Jul 22	98 kg	Reasonably Well
30 Jun 22	98 kg	Reasonably Well
20 Jun 22	98.8 kg	Reasonably Well
13 Jun 22	98.8 kg	Reasonably Well
10 Jun 22	98.8 kg	Reasonably Well
09 Jun 22	99.2 kg	Reasonably Well
02 Jun 22	98.6 kg	Reasonably Well
01 Jun 22	98.7 kg	Reasonably Well
31 May 22	98.8 kg	Reasonably Well
30 May 22	99.4 kg	Reasonably Well
28 May 22	99.9 kg	Reasonably Well
24 May 22	99.6 kg	Reasonably Well
23 May 22	99.6 kg	Reasonably Well
20 May 22	99.9 kg	Reasonably Well
19 May 22	100.8 kg	Reasonably Well
16 May 22	101.3 kg	Reasonably Well
13 May 22	100.7 kg	Reasonably Well
12 May 22	100.9 kg	Reasonably Well
11 May 22	101.3 kg	Reasonably Well
10 May 22	101.7 kg	Reasonably Well
07 May 22	101.5 kg	Reasonably Well
06 May 22	102.1 kg	Reasonably Well
04 May 22	102.1 kg	Reasonably Well
02 May 22	102.5 kg	Reasonably Well
28 Apr 22	102.5 kg	Reasonably Well
26 Apr 22	103.4 kg	Reasonably Well
23 Apr 22	103.2 kg	Reasonably Well
22 Apr 22	103.4 kg	Reasonably Well
21 Apr 22	103.4 kg	Reasonably Well
20 Apr 22	103.1 kg	Reasonably Well
19 Apr 22	103.5 kg	Reasonably Well
18 Apr 22	104.1 kg	Reasonably Well
16 Apr 22	104.8 kg	Reasonably Well
14 Apr 22	105.5 kg	Reasonably Well
13 Apr 22	105.7 kg	Reasonably Well
12 Apr 22	105.6 kg	Reasonably Well
11 Apr 22	105.6 kg	Reasonably Well
10 Apr 22	105.9 kg	Reasonably Well
09 Apr 22	105.9 kg	Reasonably Well
08 Apr 22	105.9 kg	Reasonably Well
07 Apr 22	106.3 kg	Reasonably Well
06 Apr 22	106.8 kg	Reasonably Well
04 Apr 22	107.3 kg	Reasonably Well
02 Apr 22	108 kg	Reasonably Well
31 Mar 22	108.5 kg	Reasonably Well
16 Mar 22	106.6 kg	Reasonably Well
14 Mar 22	106.7 kg	Reasonably Well
10 Mar 22	106.2 kg	Reasonably Well
08 Mar 22	107.1 kg	Reasonably Well
16 Jan 22	104 kg	Reasonably Well
15 Jan 22	104.2 kg	Reasonably Well
14 Jan 22	104.4 kg	Reasonably Well
13 Jan 22	104.8 kg	Reasonably Well
12 Jan 22	105.4 kg	Reasonably Well
11 Jan 22	107.4 kg	Reasonably Well
10 Jan 22	113.5 kg	Reasonably Well

Date Started: 02 Jul 12

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 78 kg
25 Feb 13	82 kg	Reasonably Well
11 Dec 12	85 kg	Reasonably Well
02 Jul 12	78 kg	Not Applicable