Asarver's Journal, 26 May 22

Wow, a 3 lb gain. fat percentage is up by 1%. I know I haven't been eating well. My anxiety has been bad these past few weeks and I think it makes me eat more. It doesn't help that ice cream has been on sale every time I go to the store 🙂🙃

I have my 5K this weekend. Going for an 8:00 min mile, so I'm hoping to finish around 24:30. I'll let you guys know how it goes!
61.0 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:
1468 kcal Fat: 50.71g | Prot: 49.75g | Carbs: 210.38g.   Breakfast: Nature's Path Blueberry Cinnamon Flax Cereal, Planet Oat Extra Creamy Oatmilk. Lunch: Pizza with Meat. Snacks/Other: Kodiak Graham Bear Bites Honey, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar. more...
Gaining 0.7 kg a Week

24 Supporters    Support   

Comments 
Good luck with your run 
27 May 22 by member: liv001
Thank you both 😊 
27 May 22 by member: Asarver
Good luck 🏃‍♀️💜 
28 May 22 by member: Margenotlisa
The environment (cheap junk loaded with calories all over the places) really doesn't help.  
28 May 22 by member: DoubleBootyCatsPyjamas
Thanks!! Got my playlist ready to go and all psyched 🦵🦵 
29 May 22 by member: Asarver

     
 

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Asarver's Weight History


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