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Starting over is never easy. Mental health is a game changer. Add to that an addiction to food. God please grant me the strength and wisdom as I pick myself up and try again. Here we go....
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100.3 kg
Lost so far: 11.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 68.98g | Prot: 79.04g | Carbs: 76.05g.
Dinner: Woolworths Streaky Crackles, Saltine Crackers, Stew, Woolworths Sliced Salami, Pot O' Gold Sweet & Sour Gherkins, Clover Cheddar Cheese . more...
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Gaining 0.5 kg a Week
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 Comments
We are all in this together!!
11 May 22 by member: jespes26
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Lifted you in prayer, we can do all things through Christ who strengthens us🙏🏽. Blessings💗.
12 May 22 by member: Daughter of the_King
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12 May 22 by member: Tazlw
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You're taking your life and well been back. We're all in this together with our ups and downs. You got this
12 May 22 by member: chrissie1980
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Its okay to start again , it means you didn’t give up ❤️ as for mental health I know how you feel I struggle myself . Good luck you can do this ❤️
12 May 22 by member: MM Ah
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You've got this ❤️ the most important thing is that you keep fighting for better. Xxx
12 May 22 by member: jigglenomore87
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I understand this on every level. I have food addiction issues as well.
You are stronger than you think!
13 May 22 by member: Nadia Nolan
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You can start over as many times as you like... Atleast we still get to be embraced by your presence 👍👍👏👏
13 May 22 by member: Mrs Plaats
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Thank you all for the words of encouragement😊.
14 May 22 by member: Tazlw
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