Tazlw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2023
Tue 25: 33 * 2%
Fat:
 
Prot:
 
Carbs:
1.13g
 
1.70g
 
3.79g
- -
December 2022
Mon 12: 989 * 66%
Fat:
 
Prot:
 
Carbs:
84.51g
 
43.81g
 
19.90g
- -
Sun 11: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
102.30g
 
78.36g
 
49.79g
- -
Sat 10: 1169 * 78%
Fat:
 
Prot:
 
Carbs:
88.66g
 
66.07g
 
37.21g
- -
Thu 8: 1460 * 97%
Fat:
 
Prot:
 
Carbs:
111.95g
 
80.52g
 
38.68g
- -
November 2022
Mon 7: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
47.41g
 
90.30g
 
169.89g
- -
October 2022
Thu 20: 586 * 39%
Fat:
 
Prot:
 
Carbs:
14.91g
 
61.42g
 
44.71g
- -
Wed 19: 1720 * 115%
Fat:
 
Prot:
 
Carbs:
80.23g
 
90.23g
 
151.45g
- -
Tue 18: 21 * 1%
Fat:
 
Prot:
 
Carbs:
0.44g
 
1.03g
 
2.82g
- -
September 2022
Fri 2: 1269 * 85%
Fat:
 
Prot:
 
Carbs:
84.84g
 
79.16g
 
46.08g
- -
Thu 1: 1258 * 84%
Fat:
 
Prot:
 
Carbs:
44.39g
 
64.54g
 
160.71g
- -
August 2022
Wed 31: 26 * 2%
Fat:
 
Prot:
 
Carbs:
0.86g
 
1.18g
 
3.51g
- -
Tue 30: 1719 * 115%
Fat:
 
Prot:
 
Carbs:
132.65g
 
91.68g
 
32.10g
- -
Sun 28: 1391 * 93%
Fat:
 
Prot:
 
Carbs:
39.30g
 
63.58g
 
192.30g
- -
Sat 27: 1258 * 84%
Fat:
 
Prot:
 
Carbs:
70.95g
 
57.73g
 
101.70g
- -
Wed 24: 895 * 60%
Fat:
 
Prot:
 
Carbs:
57.03g
 
53.10g
 
45.12g
- -
May 2022
Fri 13: 2828 * 189%
Fat:
 
Prot:
 
Carbs:
169.23g
 
109.15g
 
218.30g
- -
Thu 12: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
98.54g
 
51.48g
 
17.69g
- -
Wed 11: 1278 * 85%
Fat:
 
Prot:
 
Carbs:
68.98g
 
79.04g
 
76.05g
- -
Sun 8: 2950 * 197%
Fat:
 
Prot:
 
Carbs:
189.61g
 
108.47g
 
215.96g
- -
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