Weigh In record (no journal entry) for 09 May 2022
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75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 50.29g | Prot: 40.13g | Carbs: 98.07g.
Breakfast: Poached Egg , +buttermilk and cheese bread, Peppadew Chunky Jalapeño Atchar. Lunch: Indomie Mi Goreng Instant Noodles. Dinner: Savoury mince with mash. more...
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Losing 1.4 kg a Week
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fryodette's Weight History
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